If you have an unspayed female dog, you may one day experience something surprising: she starts acting and even looking pregnant, despite not having been mated. This is known as a phantom pregnancy, and it’s much more common than many owners realise.
Expert dog behaviourist Philippa Short gives the lowdown on why it happens, how to recognise it, and what you can do to support your dog.
To understand phantom pregnancy, it helps to know how your dog’s hormones behave during her heat cycle.
Here’s the usual pattern:
Because the hormone profile mimics that of an actual pregnancy, some dogs develop behavioural and physical signs even when there’s no conception.

A phantom (or false) pregnancy is when a dog shows maternal behaviour and physical changes associated with pregnancy, despite not being pregnant. It usually develops 6-12 weeks after a heat cycle, though the timing varies between individuals.
In the wild, phantom pregnancy is believed to have an evolutionary role: it allows non-pregnant females to lactate and help raise the pack’s puppies if the mother dies or needs support. Domestic dogs have inherited the same hormonal patterns.
Certain breeds appear more prone to phantom pregnancy, including:
However, it can happen in any unspayed female dog.

Dogs experiencing a phantom pregnancy may show symptoms very similar to a real pregnancy, such as:
These signs can range from very mild to more pronounced.
Behavioural changes often mirror those of a genuinely pregnant or nursing dog:
Some dogs may become protective of their ‘nest’ or objects they treat as puppies.

A vet diagnosis is essential, as phantom pregnancy can look similar to other health issues – including pyometra, a dangerous uterine infection.
Because hormone tests for prolactin levels are unreliable, vets typically diagnose via:
Signs of pyometra (which requires urgent treatment) include:
Your vet will also ask about your dog’s heat cycle to assess timing and risk.

There are two main approaches:
Phantom pregnancies often resolve on their own within 1-3 weeks, but you may need to support your dog during this time:
Leaving a phantom pregnancy untreated may increase the risk of mastitis (inflammation of the mammary gland), so close monitoring is important.
If symptoms are severe or your dog is distressed, vets may prescribe medication to reduce hormone levels and help stop lactation. They may also recommend dietary adjustments.

The most reliable prevention method is spaying (ovariohysterectomy). Spaying removes the hormonal fluctuations that cause pseudo-pregnancy. It also reduces the risk of pyometra and mammary tumours.
For owners who cannot or prefer not to spay, some people explore supportive natural approaches such as:
These should only be used under guidance from a qualified vet or animal herbalist. Be aware that results can vary widely between individual dogs.
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